A premium women-only studio in Anna Nagar & Saligramam.
Join the movement.
Chennai's premier women-only fitness centre under the trusted SLAM Fitness umbrella. A warm, energetic, professional space — built for every woman.
Part of the SLAM Fitness & Toni&Guy family with 15+ years of wellness leadership.
Every program is designed for women. Hover to learn more.
High-intensity functional movements for real results.
Dance your way to fitness with energetic Latin rhythms.
Stay motivated with our high-energy group sessions.
Cardio-powered classes that burn fat and boost endurance.
Structured strength programs tailored for women.
Build flexibility, balance, and mental clarity.
Science-backed programs combining diet + training.
One-on-one coaching for personalized results.
Customized nutrition plans by certified experts.
Dedicated cardio zones with modern equipment.
Healthy muscle gain plans for your specific goals.
A judgment-free zone built exclusively for women — to train hard, feel safe, and thrive.
See Why Members Love Us →Train freely without hesitation, every day.
Guidance that truly understands your body.
Fits your schedule, 7 days a week.
Beginners to advanced — everyone belongs.
Real women. Real results. Real changes.
Certified, passionate, and obsessed with your results.
The gold standard of coaching. Consistently kind, professional, and results-focused.
Your go-to for motivation, technique, and friendly guidance every session.
Specialized in yoga, flexibility, and holistic fitness approaches.
A space designed for women, by women.
"The trainers are fantastic, particularly Selva and Anu. Selva is truly outstanding — consistently kind, friendly and the gold standard for coaching."
"Amazing facility, top equipment and great environment. Super clean and comfortable gym for every woman from beginners to advanced."
"The atmosphere is energetic and motivating. Staff are incredibly friendly, supportive, and knowledgeable. Best gym decision I've made!"
"Even without personal training, the trainers always guide me. The space feels like home and the results speak for themselves. Worth every penny!"
"Affordable packages, clean and wide space. Machines are well maintained. Best ladies gym in Anna Nagar — hands down!"
No.88, V Block, 2nd Floor, 5th Avenue, Anna Nagar, Chennai
Contact us for current packages — we'll match you to the perfect plan.
Flexible Start
Best Value
Maximum Savings
Drop us a message, call, or walk in — your free trial is waiting.